Testimonials

Testimonials

"Lesa teaches a beautiful balanced yoga class. She takes great care in making sure bodies are correctly aligned in all postures. After Lesa's class I feel my body has had a complete workout, my mind is relaxed, calm, in harmony."

"My husband who has tolerated my love of yoga for years now also comes along to Lesa's class and espouses the benefits to whoever will listen."

"After many years as a competitive sportsman seeing various physios and massage therapists I have found the massage treatment I have received from George Horn at Beachside Yoga and Massage to be the best. I have now been a regular on the table for some years and wouldn't go anywhere else for the treatment of any niggling sports injuries or simply a session to relax and loosen up."

"I have tried many different yoga classes, and I find that Lesa's yoga classes are the best way to relax and unwind after too many hours behind a computer desk. I also prefer Lesa's slow and gentle approach as it means I am less likely to hurt myself during the class, or to cause myself any long term damage from repetitive over stretching etc. I find that many yoga classes can be quite full-on and can be very discouraging for a beginner. I would say that Lesa's classes seem to be less about doing very intense yoga poses, and more about maintaining correct posture and getting the most out of relatively simple poses."